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Francesco Babolin 30:00 row

7,949m

Meters

30:00.0

Time

1:53.2

Pace

565

Calories

150

Heart Rate

Average Watts241
Calories Per Hour1129
Stroke Rate29

December 26, 2017 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,949m 1:53.2 241 1129 29 150
1:00.0 259m 1:55.8 225 1075 29 132
2:00.0 266m 1:52.7 244 1139 28 138
3:00.0 266m 1:52.7 244 1139 28 140
4:00.0 266m 1:52.7 244 1139 28 144
5:00.0 265m 1:53.2 241 1130 27 146
6:00.0 265m 1:53.2 241 1130 28 147
7:00.0 266m 1:52.7 244 1139 28 148
8:00.0 265m 1:53.2 241 1130 28 149
9:00.0 264m 1:53.6 239 1120 28 149
10:00.0 265m 1:53.2 241 1130 29 149
11:00.0 265m 1:53.2 241 1130 28 151
12:00.0 265m 1:53.2 241 1130 29 151
13:00.0 264m 1:53.6 239 1120 29 152
14:00.0 265m 1:53.2 241 1130 28 152
15:00.0 265m 1:53.2 241 1130 29 153
16:00.0 265m 1:53.2 241 1130 29 153
17:00.0 266m 1:52.7 244 1139 29 155
18:00.0 265m 1:53.2 241 1130 29 155
19:00.0 264m 1:53.6 239 1120 29 155
20:00.0 265m 1:53.2 241 1130 29 155
21:00.0 264m 1:53.6 239 1120 29 155
22:00.0 264m 1:53.6 239 1120 29 156
23:00.0 264m 1:53.6 239 1120 30 155
24:00.0 263m 1:54.0 236 1111 29 156
25:00.0 263m 1:54.0 236 1111 30 156
26:00.0 264m 1:53.6 239 1120 31 157
27:00.0 264m 1:53.6 239 1120 30 157
28:00.0 265m 1:53.2 241 1130 31 157
29:00.0 265m 1:53.2 241 1130 31 157
30:00.0 278m 1:47.9 279 1258 35 160

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Workout Graph

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