Francesco Babolin 30:00 row
8,003m
Meters
30:00.0
Time
1:52.4
Pace
573
Calories
Average Watts | 246 |
---|---|
Calories Per Hour | 1146 |
Stroke Rate | 32 |
December 28, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,003m | 1:52.4 | 246 | 1146 | 32 |
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 32 |
2:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 |
3:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 |
4:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |
5:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |
6:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 |
7:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 |
8:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |
9:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 |
10:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 |
11:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 |
12:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 |
13:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 |
14:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 |
15:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 |
16:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |
17:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 |
18:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 |
19:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 |
20:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 |
21:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 |
22:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 |
23:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 |
24:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 |
25:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 |
26:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 |
27:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 |
28:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 |
29:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 |
30:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 |
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Workout Graph
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