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Francesco Babolin 9:00 row

1,849m

Meters

9:00.0

Time

2:26.0

Pace

103

Calories

112

Heart Rate

Average Watts112
Calories Per Hour686
Stroke Rate23

January 02, 2018 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 1,849m 2:26.0 112 686 23 112
0:20.0 61m 2:43.9 79 573 21 102
0:40.0 74m 2:15.1 142 788 24 109
1:00.0 76m 2:11.5 154 828 24 117
1:20.0 76m 2:11.5 154 828 24 120
1:40.0 74m 2:15.1 142 788 24 117
2:00.0 75m 2:13.3 148 808 24 119
2:20.0 75m 2:13.3 148 808 24 121
2:40.0 76m 2:11.5 154 828 24 121
3:00.0 77m 2:09.8 160 849 24 123
3:20.0 72m 2:18.8 131 749 24 119
3:40.0 68m 2:27.0 110 678 21 114
4:00.0 70m 2:22.8 120 713 24 115
4:20.0 70m 2:22.8 120 713 24 113
4:40.0 70m 2:22.8 120 713 21 112
5:00.0 70m 2:22.8 120 713 24 113
5:20.0 68m 2:27.0 110 678 21 111
5:40.0 67m 2:29.2 105 662 24 112
6:00.0 67m 2:29.2 105 662 24 111
6:20.0 65m 2:33.8 96 630 21 109
6:40.0 62m 2:41.2 83 587 24 107
7:00.0 64m 2:36.2 92 615 24 107
7:20.0 63m 2:38.7 88 601 21 109
7:40.0 61m 2:43.9 79 573 21 108
8:00.0 62m 2:41.2 83 587 21 107
8:20.0 62m 2:41.2 83 587 24 107
8:40.0 59m 2:49.4 72 547 21 108
9:00.0 65m 2:33.8 96 630 24 108

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Workout Graph

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