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Francesco Babolin 30:00 row

7,739m

Meters

30:00.0

Time

1:56.2

Pace

533

Calories

144

Heart Rate

Average Watts223
Calories Per Hour1065
Stroke Rate22

January 03, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,739m 1:56.2 223 1065 22 144
1:00.0 254m 1:58.1 212 1031 23 124
2:00.0 261m 1:54.9 230 1093 23 131
3:00.0 259m 1:55.8 225 1075 22 133
4:00.0 259m 1:55.8 225 1075 22 135
5:00.0 259m 1:55.8 225 1075 22 137
6:00.0 258m 1:56.2 223 1066 22 139
7:00.0 258m 1:56.2 223 1066 22 142
8:00.0 258m 1:56.2 223 1066 22 142
9:00.0 258m 1:56.2 223 1066 22 143
10:00.0 258m 1:56.2 223 1066 21 145
11:00.0 258m 1:56.2 223 1066 22 144
12:00.0 258m 1:56.2 223 1066 22 145
13:00.0 259m 1:55.8 225 1075 23 146
14:00.0 257m 1:56.7 220 1057 22 147
15:00.0 259m 1:55.8 225 1075 22 149
16:00.0 259m 1:55.8 225 1075 23 149
17:00.0 258m 1:56.2 223 1066 22 150
18:00.0 259m 1:55.8 225 1075 23 150
19:00.0 258m 1:56.2 223 1066 22 150
20:00.0 258m 1:56.2 223 1066 22 151
21:00.0 258m 1:56.2 223 1066 23 151
22:00.0 257m 1:56.7 220 1057 22 151
23:00.0 257m 1:56.7 220 1057 23 151
24:00.0 257m 1:56.7 220 1057 22 151
25:00.0 258m 1:56.2 223 1066 23 152
26:00.0 257m 1:56.7 220 1057 22 153
27:00.0 257m 1:56.7 220 1057 22 153
28:00.0 257m 1:56.7 220 1057 23 153
29:00.0 257m 1:56.7 220 1057 22 153
30:00.0 258m 1:56.2 223 1066 22 154

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Workout Graph

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