Francesco Babolin 9:00 row
1,837m
Meters
9:00.0
Time
2:26.9
Pace
102
Calories
108
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 22 |
January 03, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 1,837m | 2:26.9 | 110 | 679 | 22 | 108 |
0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | 98 |
0:40.0 | 72m | 2:18.8 | 131 | 749 | 24 | 106 |
1:00.0 | 73m | 2:16.9 | 136 | 768 | 24 | 109 |
1:20.0 | 72m | 2:18.8 | 131 | 749 | 21 | 113 |
1:40.0 | 71m | 2:20.8 | 125 | 731 | 21 | 113 |
2:00.0 | 70m | 2:22.8 | 120 | 713 | 21 | 115 |
2:20.0 | 67m | 2:29.2 | 105 | 662 | 21 | 111 |
2:40.0 | 65m | 2:33.8 | 96 | 630 | 18 | 108 |
3:00.0 | 68m | 2:27.0 | 110 | 678 | 21 | 109 |
3:20.0 | 67m | 2:29.2 | 105 | 662 | 21 | 108 |
3:40.0 | 68m | 2:27.0 | 110 | 678 | 21 | 109 |
4:00.0 | 69m | 2:24.9 | 115 | 695 | 21 | 111 |
4:20.0 | 67m | 2:29.2 | 105 | 662 | 18 | 109 |
4:40.0 | 61m | 2:43.9 | 79 | 573 | 21 | 107 |
5:00.0 | 65m | 2:33.8 | 96 | 630 | 21 | 105 |
5:20.0 | 69m | 2:24.9 | 115 | 695 | 24 | 109 |
5:40.0 | 70m | 2:22.8 | 120 | 713 | 21 | 109 |
6:00.0 | 70m | 2:22.8 | 120 | 713 | 24 | 112 |
6:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | 110 |
6:40.0 | 69m | 2:24.9 | 115 | 695 | 24 | 110 |
7:00.0 | 68m | 2:27.0 | 110 | 678 | 21 | 110 |
7:20.0 | 67m | 2:29.2 | 105 | 662 | 21 | 109 |
7:40.0 | 68m | 2:27.0 | 110 | 678 | 24 | 109 |
8:00.0 | 69m | 2:24.9 | 115 | 695 | 21 | 108 |
8:20.0 | 67m | 2:29.2 | 105 | 662 | 24 | 110 |
8:40.0 | 68m | 2:27.0 | 110 | 678 | 24 | 112 |
9:00.0 | 69m | 2:24.9 | 115 | 695 | 24 | 111 |
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Workout Graph
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