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Francesco Babolin 30:00 row

7,799m

Meters

30:00.0

Time

1:55.3

Pace

542

Calories

144

Heart Rate

Average Watts228
Calories Per Hour1083
Stroke Rate23

January 04, 2018 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,799m 1:55.3 228 1083 23 144
1:00.0 257m 1:56.7 220 1057 24 125
2:00.0 264m 1:53.6 239 1120 24 134
3:00.0 262m 1:54.5 233 1102 23 134
4:00.0 261m 1:54.9 230 1093 23 137
5:00.0 260m 1:55.3 228 1084 23 139
6:00.0 259m 1:55.8 225 1075 23 140
7:00.0 260m 1:55.3 228 1084 22 143
8:00.0 259m 1:55.8 225 1075 23 143
9:00.0 258m 1:56.2 223 1066 22 142
10:00.0 260m 1:55.3 228 1084 23 144
11:00.0 259m 1:55.8 225 1075 23 144
12:00.0 259m 1:55.8 225 1075 23 145
13:00.0 259m 1:55.8 225 1075 22 146
14:00.0 260m 1:55.3 228 1084 23 147
15:00.0 260m 1:55.3 228 1084 23 146
16:00.0 260m 1:55.3 228 1084 23 148
17:00.0 260m 1:55.3 228 1084 23 149
18:00.0 260m 1:55.3 228 1084 24 149
19:00.0 261m 1:54.9 230 1093 23 151
20:00.0 261m 1:54.9 230 1093 23 149
21:00.0 260m 1:55.3 228 1084 23 151
22:00.0 260m 1:55.3 228 1084 23 151
23:00.0 260m 1:55.3 228 1084 22 153
24:00.0 261m 1:54.9 230 1093 23 153
25:00.0 260m 1:55.3 228 1084 23 153
26:00.0 260m 1:55.3 228 1084 23 153
27:00.0 259m 1:55.8 225 1075 22 154
28:00.0 260m 1:55.3 228 1084 23 154
29:00.0 259m 1:55.8 225 1075 23 153
30:00.0 261m 1:54.9 230 1093 24 153

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Workout Graph

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