Francesco Babolin 30:00 row
7,909m
Meters
30:00.0
Time
1:53.7
Pace
559
Calories
144
Heart Rate
Average Watts | 238 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 28 |
January 05, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,909m | 1:53.7 | 238 | 1117 | 28 | 144 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 126 |
2:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 133 |
3:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 133 |
4:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 137 |
5:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 137 |
6:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 139 |
7:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 141 |
8:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 142 |
9:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 144 |
10:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 144 |
11:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 145 |
12:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 145 |
13:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 145 |
14:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 146 |
15:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 146 |
16:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 148 |
17:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 149 |
18:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 150 |
19:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 148 |
20:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 150 |
21:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 151 |
22:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 152 |
23:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 151 |
24:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 152 |
25:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 152 |
26:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 153 |
27:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 153 |
28:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 153 |
29:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 153 |
30:00.0 | 277m | 1:48.3 | 276 | 1248 | 34 | 159 |
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Workout Graph
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