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Francesco Babolin 9000m row

9,000m

Meters

34:42.2

Time

1:55.6

Pace

624

Calories

144

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate23

January 09, 2018 18:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
34:42.2 9,000m 1:55.6 226 1078 23 144
1:10.5 300m 1:57.5 216 1042 24 125
1:09.4 600m 1:55.6 226 1078 23 131
1:09.6 900m 1:56.0 224 1071 22 132
1:09.6 1,200m 1:56.0 224 1071 22 134
1:09.6 1,500m 1:56.0 224 1071 22 138
1:09.3 1,800m 1:55.5 227 1081 23 139
1:09.7 2,100m 1:56.1 223 1068 23 139
1:09.6 2,400m 1:56.0 224 1071 23 140
1:09.6 2,700m 1:56.0 224 1071 23 142
1:09.5 3,000m 1:55.8 225 1075 23 143
1:09.7 3,300m 1:56.1 223 1068 23 145
1:09.7 3,600m 1:56.1 223 1068 22 146
1:09.1 3,900m 1:55.1 229 1088 23 147
1:09.6 4,200m 1:56.0 224 1071 23 148
1:09.6 4,500m 1:56.0 224 1071 23 146
1:09.6 4,800m 1:56.0 224 1071 23 149
1:09.4 5,100m 1:55.6 226 1078 23 149
1:09.7 5,400m 1:56.1 223 1068 22 150
1:09.4 5,700m 1:55.6 226 1078 24 150
1:09.5 6,000m 1:55.8 225 1075 23 150
1:09.5 6,300m 1:55.8 225 1075 23 152
1:09.7 6,600m 1:56.1 223 1068 23 152
1:09.6 6,900m 1:56.0 224 1071 24 152
1:09.7 7,200m 1:56.1 223 1068 24 153
1:09.6 7,500m 1:56.0 224 1071 23 152
1:09.5 7,800m 1:55.8 225 1075 25 153
1:09.6 8,100m 1:56.0 224 1071 25 154
1:09.5 8,400m 1:55.8 225 1075 24 154
1:09.3 8,700m 1:55.5 227 1081 25 155
1:06.2 9,000m 1:50.3 261 1196 30 157

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Workout Graph

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