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Francesco Babolin 30:00 row

7,871m

Meters

30:00.0

Time

1:54.3

Pace

553

Calories

143

Heart Rate

Average Watts234
Calories Per Hour1105
Stroke Rate29

January 11, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,871m 1:54.3 234 1105 29 143
1:00.0 256m 1:57.1 217 1048 26 119
2:00.0 266m 1:52.7 244 1139 28 133
3:00.0 264m 1:53.6 239 1120 27 135
4:00.0 264m 1:53.6 239 1120 28 135
5:00.0 264m 1:53.6 239 1120 28 138
6:00.0 263m 1:54.0 236 1111 27 139
7:00.0 264m 1:53.6 239 1120 28 142
8:00.0 264m 1:53.6 239 1120 28 141
9:00.0 262m 1:54.5 233 1102 28 142
10:00.0 263m 1:54.0 236 1111 28 144
11:00.0 264m 1:53.6 239 1120 29 145
12:00.0 263m 1:54.0 236 1111 29 145
13:00.0 263m 1:54.0 236 1111 30 146
14:00.0 263m 1:54.0 236 1111 29 147
15:00.0 262m 1:54.5 233 1102 29 145
16:00.0 261m 1:54.9 230 1093 30 148
17:00.0 261m 1:54.9 230 1093 30 147
18:00.0 262m 1:54.5 233 1102 29 149
19:00.0 261m 1:54.9 230 1093 30 149
20:00.0 261m 1:54.9 230 1093 30 149
21:00.0 261m 1:54.9 230 1093 29 150
22:00.0 261m 1:54.9 230 1093 30 149
23:00.0 260m 1:55.3 228 1084 30 149
24:00.0 260m 1:55.3 228 1084 30 149
25:00.0 261m 1:54.9 230 1093 30 148
26:00.0 261m 1:54.9 230 1093 31 151
27:00.0 260m 1:55.3 228 1084 30 151
28:00.0 261m 1:54.9 230 1093 30 150
29:00.0 261m 1:54.9 230 1093 30 151
30:00.0 273m 1:49.8 264 1207 34 155

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Workout Graph

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