Francesco Babolin 2000m row
2,000m
Meters
7:17.8
Time
1:49.4
Pace
148
Calories
140
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 31 |
January 16, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 31 | 140 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 | 122 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 132 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 | 138 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 140 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 140 |
| 0:22.4 | 600m | 1:52.0 | 249 | 1157 | 30 | 140 |
| 0:22.3 | 700m | 1:51.5 | 252 | 1168 | 32 | 140 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 30 | 142 |
| 0:22.2 | 900m | 1:51.0 | 256 | 1180 | 30 | 143 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 30 | 143 |
| 0:22.2 | 1,100m | 1:51.0 | 256 | 1180 | 32 | 144 |
| 0:22.2 | 1,200m | 1:51.0 | 256 | 1180 | 30 | 144 |
| 0:22.1 | 1,300m | 1:50.5 | 259 | 1192 | 30 | 145 |
| 0:22.0 | 1,400m | 1:50.0 | 263 | 1205 | 33 | 146 |
| 0:22.0 | 1,500m | 1:50.0 | 263 | 1205 | 30 | 147 |
| 0:21.8 | 1,600m | 1:49.0 | 270 | 1230 | 30 | 147 |
| 0:21.8 | 1,700m | 1:49.0 | 270 | 1230 | 33 | 148 |
| 0:21.7 | 1,800m | 1:48.5 | 274 | 1243 | 33 | 149 |
| 0:21.6 | 1,900m | 1:48.0 | 278 | 1256 | 31 | 148 |
| 0:20.7 | 2,000m | 1:43.5 | 316 | 1386 | 38 | 149 |
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Workout Graph
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