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Francesco Babolin 30:00 row

7,860m

Meters

30:00.0

Time

1:54.5

Pace

551

Calories

142

Heart Rate

Average Watts233
Calories Per Hour1102
Stroke Rate27

January 18, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,860m 1:54.5 233 1102 27 142
1:00.0 257m 1:56.7 220 1057 27 118
2:00.0 264m 1:53.6 239 1120 26 134
3:00.0 262m 1:54.5 233 1102 26 134
4:00.0 261m 1:54.9 230 1093 26 135
5:00.0 262m 1:54.5 233 1102 26 139
6:00.0 263m 1:54.0 236 1111 26 139
7:00.0 263m 1:54.0 236 1111 26 140
8:00.0 264m 1:53.6 239 1120 27 141
9:00.0 262m 1:54.5 233 1102 26 141
10:00.0 262m 1:54.5 233 1102 26 143
11:00.0 262m 1:54.5 233 1102 25 144
12:00.0 262m 1:54.5 233 1102 27 145
13:00.0 262m 1:54.5 233 1102 26 146
14:00.0 260m 1:55.3 228 1084 26 145
15:00.0 262m 1:54.5 233 1102 27 145
16:00.0 261m 1:54.9 230 1093 26 146
17:00.0 261m 1:54.9 230 1093 26 148
18:00.0 262m 1:54.5 233 1102 26 148
19:00.0 261m 1:54.9 230 1093 27 148
20:00.0 261m 1:54.9 230 1093 26 148
21:00.0 262m 1:54.5 233 1102 28 149
22:00.0 260m 1:55.3 228 1084 26 148
23:00.0 261m 1:54.9 230 1093 26 149
24:00.0 261m 1:54.9 230 1093 27 149
25:00.0 260m 1:55.3 228 1084 27 148
26:00.0 262m 1:54.5 233 1102 27 149
27:00.0 262m 1:54.5 233 1102 27 150
28:00.0 262m 1:54.5 233 1102 28 150
29:00.0 265m 1:53.2 241 1130 30 151
30:00.0 274m 1:49.4 267 1217 33 154

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Workout Graph

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