Francesco Babolin 2000m row
2,000m
Meters
8:30.0
Time
2:07.5
Pace
125
Calories
109
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
January 22, 2018 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 26 | 109 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 | 57 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 85 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 | 112 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 | 116 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 27 | 118 |
| 0:25.1 | 600m | 2:05.5 | 177 | 909 | 26 | 116 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 29 | 115 |
| 0:25.3 | 800m | 2:06.5 | 173 | 895 | 24 | 113 |
| 0:25.3 | 900m | 2:06.5 | 173 | 895 | 28 | 117 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 24 | 110 |
| 0:25.4 | 1,100m | 2:07.0 | 171 | 888 | 26 | 116 |
| 0:25.1 | 1,200m | 2:05.5 | 177 | 909 | 26 | 119 |
| 0:26.2 | 1,300m | 2:11.0 | 156 | 835 | 25 | 113 |
| 0:25.6 | 1,400m | 2:08.0 | 167 | 874 | 26 | 113 |
| 0:25.8 | 1,500m | 2:09.0 | 163 | 861 | 23 | 116 |
| 0:25.8 | 1,600m | 2:09.0 | 163 | 861 | 26 | 112 |
| 0:25.9 | 1,700m | 2:09.5 | 161 | 854 | 23 | 117 |
| 0:25.5 | 1,800m | 2:07.5 | 169 | 881 | 26 | 115 |
| 0:26.0 | 1,900m | 2:10.0 | 159 | 848 | 23 | 114 |
| 0:25.9 | 2,000m | 2:09.5 | 161 | 854 | 26 | 114 |
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Workout Graph
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