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Francesco Babolin 30:00 row

7,876m

Meters

30:00.0

Time

1:54.2

Pace

554

Calories

145

Heart Rate

Average Watts235
Calories Per Hour1107
Stroke Rate29

January 22, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,876m 1:54.2 235 1107 29 145
1:00.0 254m 1:58.1 212 1031 25 125
2:00.0 259m 1:55.8 225 1075 25 133
3:00.0 259m 1:55.8 225 1075 24 135
4:00.0 259m 1:55.8 225 1075 24 138
5:00.0 271m 1:50.7 258 1187 30 144
6:00.0 267m 1:52.3 247 1149 30 143
7:00.0 257m 1:56.7 220 1057 27 141
8:00.0 262m 1:54.5 233 1102 29 144
9:00.0 269m 1:51.5 252 1168 31 147
10:00.0 263m 1:54.0 236 1111 30 146
11:00.0 258m 1:56.2 223 1066 28 144
12:00.0 263m 1:54.0 236 1111 30 147
13:00.0 268m 1:51.9 250 1158 31 149
14:00.0 259m 1:55.8 225 1075 29 147
15:00.0 258m 1:56.2 223 1066 29 146
16:00.0 265m 1:53.2 241 1130 31 150
17:00.0 269m 1:51.5 252 1168 32 151
18:00.0 257m 1:56.7 220 1057 28 148
19:00.0 258m 1:56.2 223 1066 29 146
20:00.0 265m 1:53.2 241 1130 32 151
21:00.0 267m 1:52.3 247 1149 31 153
22:00.0 256m 1:57.1 217 1048 29 148
23:00.0 258m 1:56.2 223 1066 30 148
24:00.0 267m 1:52.3 247 1149 32 152
25:00.0 265m 1:53.2 241 1130 31 152
26:00.0 257m 1:56.7 220 1057 29 150
27:00.0 260m 1:55.3 228 1084 30 150
28:00.0 265m 1:53.2 241 1130 31 153
29:00.0 264m 1:53.6 239 1120 32 153
30:00.0 277m 1:48.3 276 1248 35 158

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Workout Graph

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