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Francesco Babolin 30:00 row

7,811m

Meters

30:00.0

Time

1:55.2

Pace

544

Calories

147

Heart Rate

Average Watts229
Calories Per Hour1087
Stroke Rate27

January 28, 2018 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,811m 1:55.2 229 1087 27 147
1:00.0 251m 1:59.5 205 1005 27 130
2:00.0 259m 1:55.8 225 1075 25 137
3:00.0 259m 1:55.8 225 1075 26 138
4:00.0 258m 1:56.2 223 1066 25 138
5:00.0 258m 1:56.2 223 1066 25 140
6:00.0 259m 1:55.8 225 1075 25 144
7:00.0 259m 1:55.8 225 1075 25 145
8:00.0 258m 1:56.2 223 1066 25 145
9:00.0 259m 1:55.8 225 1075 26 146
10:00.0 259m 1:55.8 225 1075 27 148
11:00.0 261m 1:54.9 230 1093 26 148
12:00.0 260m 1:55.3 228 1084 26 149
13:00.0 260m 1:55.3 228 1084 27 150
14:00.0 260m 1:55.3 228 1084 27 150
15:00.0 260m 1:55.3 228 1084 26 151
16:00.0 260m 1:55.3 228 1084 27 151
17:00.0 259m 1:55.8 225 1075 25 151
18:00.0 260m 1:55.3 228 1084 27 151
19:00.0 261m 1:54.9 230 1093 26 152
20:00.0 259m 1:55.8 225 1075 27 152
21:00.0 261m 1:54.9 230 1093 28 153
22:00.0 262m 1:54.5 233 1102 28 154
23:00.0 261m 1:54.9 230 1093 28 153
24:00.0 261m 1:54.9 230 1093 28 154
25:00.0 261m 1:54.9 230 1093 28 153
26:00.0 262m 1:54.5 233 1102 29 154
27:00.0 261m 1:54.9 230 1093 29 153
28:00.0 262m 1:54.5 233 1102 29 154
29:00.0 263m 1:54.0 236 1111 29 155
30:00.0 276m 1:48.6 273 1237 34 160

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Workout Graph

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