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Francesco Babolin 30:00 row

7,849m

Meters

30:00.0

Time

1:54.6

Pace

549

Calories

144

Heart Rate

Average Watts232
Calories Per Hour1098
Stroke Rate29

February 01, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,849m 1:54.6 232 1098 29 144
1:00.0 253m 1:58.5 210 1022 26 123
2:00.0 260m 1:55.3 228 1084 25 131
3:00.0 260m 1:55.3 228 1084 26 132
4:00.0 261m 1:54.9 230 1093 26 135
5:00.0 269m 1:51.5 252 1168 30 141
6:00.0 266m 1:52.7 244 1139 30 140
7:00.0 259m 1:55.8 225 1075 27 140
8:00.0 261m 1:54.9 230 1093 28 143
9:00.0 267m 1:52.3 247 1149 31 145
10:00.0 262m 1:54.5 233 1102 29 144
11:00.0 257m 1:56.7 220 1057 28 142
12:00.0 262m 1:54.5 233 1102 30 145
13:00.0 267m 1:52.3 247 1149 31 149
14:00.0 260m 1:55.3 228 1084 30 145
15:00.0 258m 1:56.2 223 1066 29 145
16:00.0 263m 1:54.0 236 1111 30 149
17:00.0 265m 1:53.2 241 1130 31 150
18:00.0 257m 1:56.7 220 1057 29 147
19:00.0 257m 1:56.7 220 1057 28 146
20:00.0 263m 1:54.0 236 1111 31 149
21:00.0 266m 1:52.7 244 1139 31 151
22:00.0 256m 1:57.1 217 1048 29 148
23:00.0 256m 1:57.1 217 1048 28 146
24:00.0 264m 1:53.6 239 1120 31 150
25:00.0 258m 1:56.2 223 1066 29 150
26:00.0 262m 1:54.5 233 1102 31 151
27:00.0 263m 1:54.0 236 1111 31 152
28:00.0 262m 1:54.5 233 1102 30 152
29:00.0 263m 1:54.0 236 1111 31 153
30:00.0 271m 1:50.7 258 1187 33 155

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Workout Graph

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