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Francesco Babolin 30:00 row

7,567m

Meters

30:00.0

Time

1:58.9

Pace

508

Calories

139

Heart Rate

Average Watts208
Calories Per Hour1015
Stroke Rate20

February 04, 2018 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,567m 1:58.9 208 1015 20 139
1:00.0 248m 2:00.9 198 980 20 124
2:00.0 254m 1:58.1 212 1031 19 131
3:00.0 255m 1:57.6 215 1039 20 130
4:00.0 255m 1:57.6 215 1039 20 133
5:00.0 253m 1:58.5 210 1022 20 135
6:00.0 254m 1:58.1 212 1031 19 137
7:00.0 253m 1:58.5 210 1022 20 136
8:00.0 253m 1:58.5 210 1022 20 138
9:00.0 252m 1:59.0 207 1013 20 140
10:00.0 250m 2:00.0 203 997 19 139
11:00.0 252m 1:59.0 207 1013 20 139
12:00.0 251m 1:59.5 205 1005 20 139
13:00.0 251m 1:59.5 205 1005 20 141
14:00.0 250m 2:00.0 203 997 19 140
15:00.0 251m 1:59.5 205 1005 20 143
16:00.0 251m 1:59.5 205 1005 20 143
17:00.0 252m 1:59.0 207 1013 20 143
18:00.0 251m 1:59.5 205 1005 19 143
19:00.0 252m 1:59.0 207 1013 20 143
20:00.0 250m 2:00.0 203 997 20 143
21:00.0 252m 1:59.0 207 1013 19 144
22:00.0 255m 1:57.6 215 1039 20 147
23:00.0 253m 1:58.5 210 1022 20 147
24:00.0 252m 1:59.0 207 1013 20 146
25:00.0 252m 1:59.0 207 1013 20 144
26:00.0 252m 1:59.0 207 1013 20 144
27:00.0 254m 1:58.1 212 1031 20 145
28:00.0 252m 1:59.0 207 1013 20 145
29:00.0 254m 1:58.1 212 1031 20 146
30:00.0 252m 1:59.0 207 1013 20 145

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Workout Graph

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