Francesco Babolin 9:00 row
2,047m
Meters
9:00.0
Time
2:11.9
Pace
124
Calories
117
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 21 |
February 06, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,047m | 2:11.9 | 153 | 824 | 21 | 117 |
0:20.0 | 61m | 2:43.9 | 79 | 573 | 18 | 98 |
0:40.0 | 74m | 2:15.1 | 142 | 788 | 24 | 110 |
1:00.0 | 76m | 2:11.5 | 154 | 828 | 18 | 112 |
1:20.0 | 77m | 2:09.8 | 160 | 849 | 21 | 116 |
1:40.0 | 76m | 2:11.5 | 154 | 828 | 18 | 117 |
2:00.0 | 76m | 2:11.5 | 154 | 828 | 21 | 116 |
2:20.0 | 76m | 2:11.5 | 154 | 828 | 21 | 118 |
2:40.0 | 77m | 2:09.8 | 160 | 849 | 21 | 119 |
3:00.0 | 78m | 2:08.2 | 166 | 871 | 21 | 120 |
3:20.0 | 76m | 2:11.5 | 154 | 828 | 18 | 118 |
3:40.0 | 78m | 2:08.2 | 166 | 871 | 21 | 119 |
4:00.0 | 78m | 2:08.2 | 166 | 871 | 21 | 120 |
4:20.0 | 78m | 2:08.2 | 166 | 871 | 21 | 121 |
4:40.0 | 77m | 2:09.8 | 160 | 849 | 21 | 120 |
5:00.0 | 77m | 2:09.8 | 160 | 849 | 18 | 121 |
5:20.0 | 78m | 2:08.2 | 166 | 871 | 21 | 122 |
5:40.0 | 75m | 2:13.3 | 148 | 808 | 21 | 119 |
6:00.0 | 74m | 2:15.1 | 142 | 788 | 21 | 118 |
6:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | 117 |
6:40.0 | 76m | 2:11.5 | 154 | 828 | 18 | 117 |
7:00.0 | 77m | 2:09.8 | 160 | 849 | 24 | 118 |
7:20.0 | 76m | 2:11.5 | 154 | 828 | 21 | 119 |
7:40.0 | 77m | 2:09.8 | 160 | 849 | 21 | 121 |
8:00.0 | 80m | 2:05.0 | 179 | 916 | 24 | 120 |
8:20.0 | 79m | 2:06.5 | 173 | 893 | 21 | 124 |
8:40.0 | 76m | 2:11.5 | 154 | 828 | 24 | 122 |
9:00.0 | 69m | 2:24.9 | 115 | 695 | 18 | 118 |
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Workout Graph
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