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Francesco Babolin 30:00 row

7,835m

Meters

30:00.0

Time

1:54.8

Pace

547

Calories

143

Heart Rate

Average Watts231
Calories Per Hour1094
Stroke Rate29

February 13, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,835m 1:54.8 231 1094 29 143
1:00.0 254m 1:58.1 212 1031 25 123
2:00.0 257m 1:56.7 220 1057 24 131
3:00.0 257m 1:56.7 220 1057 24 131
4:00.0 256m 1:57.1 217 1048 24 133
5:00.0 267m 1:52.3 247 1149 29 140
6:00.0 266m 1:52.7 244 1139 29 141
7:00.0 262m 1:54.5 233 1102 28 140
8:00.0 253m 1:58.5 210 1022 25 138
9:00.0 255m 1:57.6 215 1039 27 139
10:00.0 268m 1:51.9 250 1158 30 145
11:00.0 267m 1:52.3 247 1149 31 146
12:00.0 259m 1:55.8 225 1075 28 143
13:00.0 252m 1:59.0 207 1013 27 139
14:00.0 260m 1:55.3 228 1084 29 144
15:00.0 267m 1:52.3 247 1149 31 148
16:00.0 266m 1:52.7 244 1139 31 150
17:00.0 267m 1:52.3 247 1149 32 151
18:00.0 255m 1:57.6 215 1039 28 146
19:00.0 253m 1:58.5 210 1022 28 141
20:00.0 263m 1:54.0 236 1111 31 148
21:00.0 267m 1:52.3 247 1149 33 152
22:00.0 267m 1:52.3 247 1149 32 152
23:00.0 253m 1:58.5 210 1022 29 147
24:00.0 253m 1:58.5 210 1022 29 145
25:00.0 266m 1:52.7 244 1139 33 151
26:00.0 267m 1:52.3 247 1149 33 153
27:00.0 265m 1:53.2 241 1130 32 152
28:00.0 254m 1:58.1 212 1031 29 148
29:00.0 258m 1:56.2 223 1066 30 149
30:00.0 280m 1:47.1 285 1279 37 157

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Workout Graph

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