Francesco Babolin 30:00 row
7,569m
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
137
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 20 |
February 14, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 20 | 137 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 122 |
2:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 127 |
3:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 126 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 128 |
5:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 130 |
6:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 132 |
7:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 | 134 |
8:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 135 |
9:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 135 |
10:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 136 |
11:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 137 |
12:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 138 |
13:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | 138 |
14:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 140 |
15:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 140 |
16:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 141 |
17:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 | 142 |
18:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 142 |
19:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 143 |
20:00.0 | 253m | 1:58.5 | 210 | 1022 | 19 | 143 |
21:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 144 |
22:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 145 |
23:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 146 |
24:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 146 |
25:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 146 |
26:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 146 |
27:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 146 |
28:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 147 |
29:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 | 147 |
30:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 146 |
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Workout Graph
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