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Francesco Babolin 30:00 row

7,894m

Meters

30:00.0

Time

1:54.0

Pace

556

Calories

144

Heart Rate

Average Watts236
Calories Per Hour1112
Stroke Rate30

February 15, 2018 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,894m 1:54.0 236 1112 30 144
1:00.0 250m 2:00.0 203 997 24 122
2:00.0 255m 1:57.6 215 1039 23 129
3:00.0 253m 1:58.5 210 1022 25 127
4:00.0 253m 1:58.5 210 1022 25 131
5:00.0 270m 1:51.1 255 1178 30 140
6:00.0 270m 1:51.1 255 1178 31 144
7:00.0 270m 1:51.1 255 1178 32 145
8:00.0 264m 1:53.6 239 1120 30 143
9:00.0 253m 1:58.5 210 1022 27 139
10:00.0 258m 1:56.2 223 1066 29 143
11:00.0 270m 1:51.1 255 1178 32 147
12:00.0 269m 1:51.5 252 1168 32 150
13:00.0 269m 1:51.5 252 1168 33 150
14:00.0 257m 1:56.7 220 1057 29 146
15:00.0 252m 1:59.0 207 1013 29 142
16:00.0 263m 1:54.0 236 1111 31 147
17:00.0 269m 1:51.5 252 1168 32 151
18:00.0 270m 1:51.1 255 1178 33 152
19:00.0 270m 1:51.1 255 1178 32 152
20:00.0 254m 1:58.1 212 1031 28 146
21:00.0 252m 1:59.0 207 1013 29 143
22:00.0 268m 1:51.9 250 1158 33 150
23:00.0 270m 1:51.1 255 1178 33 154
24:00.0 269m 1:51.5 252 1168 33 153
25:00.0 266m 1:52.7 244 1139 32 152
26:00.0 253m 1:58.5 210 1022 29 147
27:00.0 257m 1:56.7 220 1057 31 147
28:00.0 269m 1:51.5 252 1168 34 153
29:00.0 270m 1:51.1 255 1178 35 155
30:00.0 279m 1:47.5 282 1268 36 158

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Workout Graph

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