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Francesco Babolin 30:00 row

7,756m

Meters

30:00.0

Time

1:56.0

Pace

535

Calories

143

Heart Rate

Average Watts224
Calories Per Hour1070
Stroke Rate22

February 18, 2018 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,756m 1:56.0 224 1070 22 143
1:00.0 252m 1:59.0 207 1013 23 119
2:00.0 260m 1:55.3 228 1084 22 126
3:00.0 261m 1:54.9 230 1093 23 130
4:00.0 258m 1:56.2 223 1066 21 133
5:00.0 259m 1:55.8 225 1075 21 136
6:00.0 258m 1:56.2 223 1066 21 138
7:00.0 259m 1:55.8 225 1075 22 141
8:00.0 258m 1:56.2 223 1066 22 140
9:00.0 257m 1:56.7 220 1057 21 141
10:00.0 259m 1:55.8 225 1075 22 143
11:00.0 259m 1:55.8 225 1075 21 145
12:00.0 257m 1:56.7 220 1057 21 145
13:00.0 259m 1:55.8 225 1075 22 146
14:00.0 259m 1:55.8 225 1075 21 147
15:00.0 258m 1:56.2 223 1066 22 148
16:00.0 259m 1:55.8 225 1075 22 147
17:00.0 258m 1:56.2 223 1066 21 148
18:00.0 259m 1:55.8 225 1075 22 149
19:00.0 259m 1:55.8 225 1075 21 151
20:00.0 260m 1:55.3 228 1084 22 151
21:00.0 259m 1:55.8 225 1075 22 151
22:00.0 260m 1:55.3 228 1084 22 153
23:00.0 259m 1:55.8 225 1075 22 153
24:00.0 259m 1:55.8 225 1075 21 153
25:00.0 259m 1:55.8 225 1075 22 154
26:00.0 259m 1:55.8 225 1075 22 154
27:00.0 259m 1:55.8 225 1075 22 154
28:00.0 259m 1:55.8 225 1075 22 154
29:00.0 259m 1:55.8 225 1075 22 154
30:00.0 260m 1:55.3 228 1084 23 154

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Workout Graph

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