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Francesco Babolin 30:00 row

7,912m

Meters

30:00.0

Time

1:53.7

Pace

559

Calories

143

Heart Rate

Average Watts238
Calories Per Hour1118
Stroke Rate30

February 19, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,912m 1:53.7 238 1118 30 143
1:00.0 251m 1:59.5 205 1005 26 121
2:00.0 255m 1:57.6 215 1039 26 126
3:00.0 253m 1:58.5 210 1022 25 125
4:00.0 255m 1:57.6 215 1039 26 131
5:00.0 271m 1:50.7 258 1187 31 139
6:00.0 270m 1:51.1 255 1178 30 142
7:00.0 270m 1:51.1 255 1178 31 143
8:00.0 264m 1:53.6 239 1120 30 141
9:00.0 254m 1:58.1 212 1031 28 137
10:00.0 259m 1:55.8 225 1075 30 140
11:00.0 271m 1:50.7 258 1187 32 148
12:00.0 270m 1:51.1 255 1178 32 149
13:00.0 270m 1:51.1 255 1178 31 149
14:00.0 259m 1:55.8 225 1075 29 143
15:00.0 254m 1:58.1 212 1031 29 140
16:00.0 265m 1:53.2 241 1130 31 146
17:00.0 270m 1:51.1 255 1178 31 150
18:00.0 270m 1:51.1 255 1178 33 151
19:00.0 271m 1:50.7 258 1187 33 152
20:00.0 253m 1:58.5 210 1022 28 145
21:00.0 253m 1:58.5 210 1022 29 142
22:00.0 270m 1:51.1 255 1178 32 150
23:00.0 270m 1:51.1 255 1178 33 152
24:00.0 269m 1:51.5 252 1168 33 152
25:00.0 264m 1:53.6 239 1120 32 150
26:00.0 253m 1:58.5 210 1022 29 147
27:00.0 260m 1:55.3 228 1084 31 148
28:00.0 271m 1:50.7 258 1187 33 153
29:00.0 271m 1:50.7 258 1187 34 154
30:00.0 276m 1:48.6 273 1237 35 155

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Workout Graph

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