Francesco Babolin 7500m row
7,500m
Meters
28:15.2
Time
1:53.0
Pace
534
Calories
148
Heart Rate
Average Watts | 242 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 32 |
February 25, 2018 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:15.2 | 7,500m | 1:53.0 | 242 | 1134 | 32 | 148 |
1:11.5 | 300m | 1:59.1 | 207 | 1011 | 25 | 128 |
1:10.0 | 600m | 1:56.6 | 220 | 1058 | 25 | 132 |
1:10.1 | 900m | 1:56.8 | 219 | 1055 | 26 | 133 |
1:07.6 | 1,200m | 1:52.6 | 245 | 1142 | 30 | 143 |
1:05.6 | 1,500m | 1:49.3 | 268 | 1221 | 32 | 148 |
1:06.0 | 1,800m | 1:50.0 | 263 | 1205 | 34 | 151 |
1:08.1 | 2,100m | 1:53.5 | 239 | 1123 | 31 | 146 |
1:11.1 | 2,400m | 1:58.5 | 210 | 1023 | 29 | 140 |
1:08.2 | 2,700m | 1:53.6 | 238 | 1120 | 31 | 147 |
1:06.5 | 3,000m | 1:50.8 | 257 | 1184 | 33 | 152 |
1:06.5 | 3,300m | 1:50.8 | 257 | 1184 | 32 | 154 |
1:06.3 | 3,600m | 1:50.5 | 259 | 1192 | 33 | 155 |
1:11.3 | 3,900m | 1:58.8 | 209 | 1017 | 29 | 146 |
1:08.3 | 4,200m | 1:53.8 | 237 | 1116 | 31 | 150 |
1:06.4 | 4,500m | 1:50.6 | 258 | 1188 | 33 | 155 |
1:06.3 | 4,800m | 1:50.5 | 259 | 1192 | 34 | 156 |
1:07.9 | 5,100m | 1:53.1 | 241 | 1131 | 32 | 152 |
1:11.2 | 5,400m | 1:58.6 | 209 | 1020 | 30 | 147 |
1:08.3 | 5,700m | 1:53.8 | 237 | 1116 | 32 | 152 |
1:06.6 | 6,000m | 1:51.0 | 256 | 1180 | 33 | 156 |
1:06.6 | 6,300m | 1:51.0 | 256 | 1180 | 33 | 157 |
1:06.6 | 6,600m | 1:51.0 | 256 | 1180 | 35 | 158 |
1:07.1 | 6,900m | 1:51.8 | 250 | 1161 | 35 | 158 |
1:07.1 | 7,200m | 1:51.8 | 250 | 1161 | 35 | 158 |
1:05.1 | 7,500m | 1:48.5 | 274 | 1243 | 36 | 161 |
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Workout Graph
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