Francesco Babolin 30:00 row

7,491m

Meters

30:00.0

Time

2:00.1

Pace

497

Calories

138

Heart Rate

Average Watts202
Calories Per Hour994
Stroke Rate18

February 26, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,491m 2:00.1 202 994 18 138
1:00.0 248m 2:00.9 198 980 19 120
2:00.0 250m 2:00.0 203 997 18 129
3:00.0 250m 2:00.0 203 997 18 131
4:00.0 250m 2:00.0 203 997 18 131
5:00.0 250m 2:00.0 203 997 18 133
6:00.0 248m 2:00.9 198 980 18 132
7:00.0 249m 2:00.4 200 988 18 134
8:00.0 249m 2:00.4 200 988 17 137
9:00.0 251m 1:59.5 205 1005 19 138
10:00.0 249m 2:00.4 200 988 18 139
11:00.0 250m 2:00.0 203 997 18 139
12:00.0 249m 2:00.4 200 988 18 140
13:00.0 250m 2:00.0 203 997 19 142
14:00.0 250m 2:00.0 203 997 18 142
15:00.0 250m 2:00.0 203 997 18 141
16:00.0 251m 1:59.5 205 1005 19 141
17:00.0 249m 2:00.4 200 988 18 141
18:00.0 250m 2:00.0 203 997 19 141
19:00.0 249m 2:00.4 200 988 19 140
20:00.0 249m 2:00.4 200 988 18 140
21:00.0 250m 2:00.0 203 997 19 141
22:00.0 249m 2:00.4 200 988 19 141
23:00.0 248m 2:00.9 198 980 18 139
24:00.0 249m 2:00.4 200 988 18 142
25:00.0 250m 2:00.0 203 997 19 142
26:00.0 252m 1:59.0 207 1013 18 145
27:00.0 250m 2:00.0 203 997 18 144
28:00.0 251m 1:59.5 205 1005 19 146
29:00.0 249m 2:00.4 200 988 19 146
30:00.0 250m 2:00.0 203 997 18 145

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Workout Graph

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