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Francesco Babolin 30:00 row

7,969m

Meters

30:00.0

Time

1:52.9

Pace

568

Calories

145

Heart Rate

Average Watts243
Calories Per Hour1136
Stroke Rate31

February 27, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,969m 1:52.9 243 1136 31 145
1:00.0 250m 2:00.0 203 997 25 123
2:00.0 256m 1:57.1 217 1048 26 129
3:00.0 271m 1:50.7 258 1187 30 138
4:00.0 270m 1:51.1 255 1178 31 141
5:00.0 269m 1:51.5 252 1168 31 142
6:00.0 265m 1:53.2 241 1130 30 141
7:00.0 255m 1:57.6 215 1039 28 138
8:00.0 262m 1:54.5 233 1102 30 141
9:00.0 271m 1:50.7 258 1187 32 147
10:00.0 271m 1:50.7 258 1187 32 148
11:00.0 271m 1:50.7 258 1187 33 149
12:00.0 260m 1:55.3 228 1084 29 145
13:00.0 254m 1:58.1 212 1031 27 140
14:00.0 265m 1:53.2 241 1130 30 146
15:00.0 270m 1:51.1 255 1178 32 150
16:00.0 271m 1:50.7 258 1187 32 151
17:00.0 270m 1:51.1 255 1178 33 151
18:00.0 254m 1:58.1 212 1031 27 143
19:00.0 255m 1:57.6 215 1039 28 143
20:00.0 271m 1:50.7 258 1187 33 151
21:00.0 270m 1:51.1 255 1178 33 153
22:00.0 270m 1:51.1 255 1178 33 153
23:00.0 270m 1:51.1 255 1178 33 153
24:00.0 270m 1:51.1 255 1178 35 154
25:00.0 262m 1:54.5 233 1102 31 150
26:00.0 256m 1:57.1 217 1048 28 147
27:00.0 270m 1:51.1 255 1178 34 152
28:00.0 269m 1:51.5 252 1168 34 154
29:00.0 270m 1:51.1 255 1178 35 155
30:00.0 280m 1:47.1 285 1279 36 157

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Workout Graph

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