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Francesco Babolin 30:00 row

8,016m

Meters

30:00.0

Time

1:52.2

Pace

576

Calories

146

Heart Rate

Average Watts247
Calories Per Hour1151
Stroke Rate32

March 01, 2018 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,016m 1:52.2 247 1151 32 146
1:00.0 256m 1:57.1 217 1048 26 126
2:00.0 261m 1:54.9 230 1093 27 132
3:00.0 271m 1:50.7 258 1187 30 137
4:00.0 270m 1:51.1 255 1178 32 141
5:00.0 270m 1:51.1 255 1178 32 143
6:00.0 269m 1:51.5 252 1168 32 144
7:00.0 269m 1:51.5 252 1168 33 145
8:00.0 268m 1:51.9 250 1158 32 145
9:00.0 269m 1:51.5 252 1168 33 146
10:00.0 260m 1:55.3 228 1084 29 142
11:00.0 257m 1:56.7 220 1057 29 138
12:00.0 265m 1:53.2 241 1130 32 145
13:00.0 268m 1:51.9 250 1158 32 147
14:00.0 268m 1:51.9 250 1158 32 148
15:00.0 269m 1:51.5 252 1168 33 150
16:00.0 268m 1:51.9 250 1158 32 150
17:00.0 267m 1:52.3 247 1149 32 151
18:00.0 268m 1:51.9 250 1158 33 151
19:00.0 268m 1:51.9 250 1158 32 153
20:00.0 267m 1:52.3 247 1149 33 151
21:00.0 267m 1:52.3 247 1149 33 151
22:00.0 267m 1:52.3 247 1149 33 153
23:00.0 266m 1:52.7 244 1139 33 152
24:00.0 266m 1:52.7 244 1139 33 152
25:00.0 266m 1:52.7 244 1139 32 154
26:00.0 266m 1:52.7 244 1139 33 154
27:00.0 267m 1:52.3 247 1149 33 155
28:00.0 268m 1:51.9 250 1158 33 156
29:00.0 271m 1:50.7 258 1187 34 157
30:00.0 285m 1:45.2 300 1332 38 160

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Workout Graph

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