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Francesco Babolin 30:00 row

7,733m

Meters

30:00.0

Time

1:56.3

Pace

532

Calories

148

Heart Rate

Average Watts222
Calories Per Hour1064
Stroke Rate22

March 04, 2018 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,733m 1:56.3 222 1064 22 148
1:00.0 254m 1:58.1 212 1031 24 131
2:00.0 262m 1:54.5 233 1102 23 140
3:00.0 257m 1:56.7 220 1057 21 139
4:00.0 259m 1:55.8 225 1075 22 139
5:00.0 260m 1:55.3 228 1084 22 144
6:00.0 258m 1:56.2 223 1066 21 143
7:00.0 260m 1:55.3 228 1084 22 147
8:00.0 258m 1:56.2 223 1066 22 146
9:00.0 258m 1:56.2 223 1066 22 147
10:00.0 258m 1:56.2 223 1066 22 147
11:00.0 256m 1:57.1 217 1048 22 147
12:00.0 257m 1:56.7 220 1057 21 150
13:00.0 258m 1:56.2 223 1066 21 152
14:00.0 258m 1:56.2 223 1066 22 151
15:00.0 257m 1:56.7 220 1057 22 153
16:00.0 259m 1:55.8 225 1075 22 153
17:00.0 258m 1:56.2 223 1066 23 151
18:00.0 257m 1:56.7 220 1057 21 153
19:00.0 258m 1:56.2 223 1066 22 154
20:00.0 257m 1:56.7 220 1057 22 154
21:00.0 258m 1:56.2 223 1066 22 155
22:00.0 257m 1:56.7 220 1057 23 154
23:00.0 257m 1:56.7 220 1057 22 155
24:00.0 256m 1:57.1 217 1048 22 155
25:00.0 257m 1:56.7 220 1057 22 155
26:00.0 258m 1:56.2 223 1066 22 156
27:00.0 257m 1:56.7 220 1057 22 156
28:00.0 258m 1:56.2 223 1066 23 157
29:00.0 258m 1:56.2 223 1066 22 157
30:00.0 257m 1:56.7 220 1057 22 156

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Workout Graph

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