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Francesco Babolin 30:00 row

7,884m

Meters

30:00.0

Time

1:54.1

Pace

555

Calories

142

Heart Rate

Average Watts235
Calories Per Hour1109
Stroke Rate30

March 06, 2018 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,884m 1:54.1 235 1109 30 142
1:00.0 250m 2:00.0 203 997 27 118
2:00.0 256m 1:57.1 217 1048 26 126
3:00.0 257m 1:56.7 220 1057 26 128
4:00.0 254m 1:58.1 212 1031 26 128
5:00.0 270m 1:51.1 255 1178 29 137
6:00.0 269m 1:51.5 252 1168 29 141
7:00.0 270m 1:51.1 255 1178 32 143
8:00.0 265m 1:53.2 241 1130 30 141
9:00.0 254m 1:58.1 212 1031 28 137
10:00.0 259m 1:55.8 225 1075 29 139
11:00.0 270m 1:51.1 255 1178 32 146
12:00.0 270m 1:51.1 255 1178 32 148
13:00.0 269m 1:51.5 252 1168 32 148
14:00.0 256m 1:57.1 217 1048 28 143
15:00.0 251m 1:59.5 205 1005 28 139
16:00.0 262m 1:54.5 233 1102 31 145
17:00.0 268m 1:51.9 250 1158 31 149
18:00.0 268m 1:51.9 250 1158 33 150
19:00.0 271m 1:50.7 258 1187 33 152
20:00.0 253m 1:58.5 210 1022 29 145
21:00.0 252m 1:59.0 207 1013 29 142
22:00.0 268m 1:51.9 250 1158 32 149
23:00.0 269m 1:51.5 252 1168 33 152
24:00.0 268m 1:51.9 250 1158 33 153
25:00.0 270m 1:51.1 255 1178 34 153
26:00.0 250m 2:00.0 203 997 28 146
27:00.0 257m 1:56.7 220 1057 31 146
28:00.0 267m 1:52.3 247 1149 33 151
29:00.0 267m 1:52.3 247 1149 33 152
30:00.0 274m 1:49.4 267 1217 35 155

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Workout Graph

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