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Francesco Babolin 30:00 row

7,968m

Meters

30:00.0

Time

1:52.9

Pace

568

Calories

146

Heart Rate

Average Watts243
Calories Per Hour1135
Stroke Rate31

March 10, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,968m 1:52.9 243 1135 31 146
1:00.0 253m 1:58.5 210 1022 25 123
2:00.0 262m 1:54.5 233 1102 26 127
3:00.0 261m 1:54.9 230 1093 26 130
4:00.0 260m 1:55.3 228 1084 27 133
5:00.0 270m 1:51.1 255 1178 30 138
6:00.0 269m 1:51.5 252 1168 31 141
7:00.0 269m 1:51.5 252 1168 31 142
8:00.0 264m 1:53.6 239 1120 31 142
9:00.0 254m 1:58.1 212 1031 29 138
10:00.0 261m 1:54.9 230 1093 30 141
11:00.0 269m 1:51.5 252 1168 32 146
12:00.0 268m 1:51.9 250 1158 31 148
13:00.0 269m 1:51.5 252 1168 33 149
14:00.0 269m 1:51.5 252 1168 32 150
15:00.0 268m 1:51.9 250 1158 32 151
16:00.0 269m 1:51.5 252 1168 33 152
17:00.0 268m 1:51.9 250 1158 33 152
18:00.0 267m 1:52.3 247 1149 32 152
19:00.0 268m 1:51.9 250 1158 33 153
20:00.0 267m 1:52.3 247 1149 33 153
21:00.0 263m 1:54.0 236 1111 32 150
22:00.0 258m 1:56.2 223 1066 32 149
23:00.0 260m 1:55.3 228 1084 32 150
24:00.0 268m 1:51.9 250 1158 33 153
25:00.0 266m 1:52.7 244 1139 32 153
26:00.0 267m 1:52.3 247 1149 33 155
27:00.0 267m 1:52.3 247 1149 33 155
28:00.0 267m 1:52.3 247 1149 33 155
29:00.0 268m 1:51.9 250 1158 33 156
30:00.0 277m 1:48.3 276 1248 36 159

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Workout Graph

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