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Francesco Babolin 30:00 row

7,521m

Meters

30:00.0

Time

1:59.6

Pace

501

Calories

138

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate19

March 11, 2018 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,521m 1:59.6 204 1002 19 138
1:00.0 244m 2:02.9 188 948 19 120
2:00.0 251m 1:59.5 205 1005 19 124
3:00.0 251m 1:59.5 205 1005 18 128
4:00.0 249m 2:00.4 200 988 18 128
5:00.0 248m 2:00.9 198 980 18 129
6:00.0 251m 1:59.5 205 1005 19 135
7:00.0 250m 2:00.0 203 997 19 135
8:00.0 249m 2:00.4 200 988 18 136
9:00.0 250m 2:00.0 203 997 19 136
10:00.0 249m 2:00.4 200 988 18 138
11:00.0 248m 2:00.9 198 980 19 138
12:00.0 248m 2:00.9 198 980 18 137
13:00.0 248m 2:00.9 198 980 18 137
14:00.0 248m 2:00.9 198 980 19 138
15:00.0 249m 2:00.4 200 988 18 139
16:00.0 248m 2:00.9 198 980 19 140
17:00.0 249m 2:00.4 200 988 18 140
18:00.0 250m 2:00.0 203 997 19 141
19:00.0 251m 1:59.5 205 1005 19 142
20:00.0 250m 2:00.0 203 997 19 145
21:00.0 248m 2:00.9 198 980 18 143
22:00.0 250m 2:00.0 203 997 19 145
23:00.0 250m 2:00.0 203 997 19 144
24:00.0 250m 2:00.0 203 997 19 145
25:00.0 249m 2:00.4 200 988 19 143
26:00.0 252m 1:59.0 207 1013 19 145
27:00.0 249m 2:00.4 200 988 19 145
28:00.0 249m 2:00.4 200 988 19 149
29:00.0 250m 2:00.0 203 997 20 150
30:00.0 295m 1:41.6 333 1445 36 163

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Workout Graph

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