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Francesco Babolin 30:00 row

7,964m

Meters

30:00.0

Time

1:53.0

Pace

567

Calories

145

Heart Rate

Average Watts243
Calories Per Hour1134
Stroke Rate32

March 14, 2018 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,964m 1:53.0 243 1134 32 145
1:00.0 256m 1:57.1 217 1048 26 120
2:00.0 260m 1:55.3 228 1084 26 130
3:00.0 261m 1:54.9 230 1093 26 132
4:00.0 263m 1:54.0 236 1111 27 135
5:00.0 271m 1:50.7 258 1187 31 141
6:00.0 271m 1:50.7 258 1187 32 144
7:00.0 270m 1:51.1 255 1178 32 144
8:00.0 270m 1:51.1 255 1178 33 147
9:00.0 271m 1:50.7 258 1187 32 147
10:00.0 262m 1:54.5 233 1102 31 142
11:00.0 258m 1:56.2 223 1066 30 143
12:00.0 265m 1:53.2 241 1130 31 146
13:00.0 269m 1:51.5 252 1168 33 149
14:00.0 267m 1:52.3 247 1149 33 149
15:00.0 268m 1:51.9 250 1158 33 150
16:00.0 268m 1:51.9 250 1158 33 151
17:00.0 267m 1:52.3 247 1149 32 151
18:00.0 267m 1:52.3 247 1149 33 149
19:00.0 265m 1:53.2 241 1130 32 150
20:00.0 258m 1:56.2 223 1066 30 148
21:00.0 260m 1:55.3 228 1084 31 147
22:00.0 267m 1:52.3 247 1149 32 150
23:00.0 267m 1:52.3 247 1149 33 145
24:00.0 265m 1:53.2 241 1130 32 153
25:00.0 265m 1:53.2 241 1130 33 152
26:00.0 265m 1:53.2 241 1130 33 152
27:00.0 264m 1:53.6 239 1120 33 152
28:00.0 265m 1:53.2 241 1130 33 153
29:00.0 264m 1:53.6 239 1120 33 153
30:00.0 278m 1:47.9 279 1258 36 157

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Workout Graph

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