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Francesco Babolin 30:00 row

7,650m

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

136

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate22

March 15, 2018 18:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,650m 1:57.6 215 1039 22 136
1:00.0 248m 2:00.9 198 980 23 118
2:00.0 258m 1:56.2 223 1066 25 125
3:00.0 258m 1:56.2 223 1066 24 128
4:00.0 259m 1:55.8 225 1075 24 130
5:00.0 257m 1:56.7 220 1057 24 130
6:00.0 258m 1:56.2 223 1066 23 134
7:00.0 257m 1:56.7 220 1057 24 133
8:00.0 256m 1:57.1 217 1048 23 135
9:00.0 255m 1:57.6 215 1039 23 134
10:00.0 257m 1:56.7 220 1057 23 137
11:00.0 254m 1:58.1 212 1031 23 135
12:00.0 254m 1:58.1 212 1031 23 136
13:00.0 256m 1:57.1 217 1048 22 138
14:00.0 256m 1:57.1 217 1048 22 140
15:00.0 256m 1:57.1 217 1048 22 140
16:00.0 256m 1:57.1 217 1048 22 141
17:00.0 254m 1:58.1 212 1031 22 139
18:00.0 257m 1:56.7 220 1057 22 141
19:00.0 258m 1:56.2 223 1066 22 145
20:00.0 257m 1:56.7 220 1057 21 145
21:00.0 251m 1:59.5 205 1005 20 142
22:00.0 253m 1:58.5 210 1022 21 142
23:00.0 253m 1:58.5 210 1022 21 144
24:00.0 254m 1:58.1 212 1031 20 144
25:00.0 254m 1:58.1 212 1031 21 145
26:00.0 255m 1:57.6 215 1039 21 146
27:00.0 251m 1:59.5 205 1005 21 144
28:00.0 254m 1:58.1 212 1031 22 144
29:00.0 253m 1:58.5 210 1022 21 145
30:00.0 253m 1:58.5 210 1022 22 144

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Workout Graph

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