Francesco Babolin 30:00 row
7,921m
Meters
30:00.0
Time
1:53.6
Pace
561
Calories
145
Heart Rate
Average Watts | 239 |
---|---|
Calories Per Hour | 1121 |
Stroke Rate | 30 |
March 17, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,921m | 1:53.6 | 239 | 1121 | 30 | 145 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 121 |
2:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 128 |
3:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 134 |
4:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 134 |
5:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 139 |
6:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 140 |
7:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 143 |
8:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 142 |
9:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 144 |
10:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 144 |
11:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 146 |
12:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 146 |
13:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 147 |
14:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 148 |
15:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 149 |
16:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 149 |
17:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 150 |
18:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 149 |
19:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 150 |
20:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 150 |
21:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 151 |
22:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 152 |
23:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 152 |
24:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 153 |
25:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 154 |
26:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 154 |
27:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 154 |
28:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 154 |
29:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 154 |
30:00.0 | 278m | 1:47.9 | 279 | 1258 | 37 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.