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Francesco Babolin 30:00 row

7,793m

Meters

30:00.0

Time

1:55.4

Pace

541

Calories

144

Heart Rate

Average Watts227
Calories Per Hour1082
Stroke Rate24

March 18, 2018 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,793m 1:55.4 227 1082 24 144
1:00.0 253m 1:58.5 210 1022 23 127
2:00.0 259m 1:55.8 225 1075 23 134
3:00.0 260m 1:55.3 228 1084 22 136
4:00.0 261m 1:54.9 230 1093 23 137
5:00.0 259m 1:55.8 225 1075 23 139
6:00.0 260m 1:55.3 228 1084 23 141
7:00.0 259m 1:55.8 225 1075 23 141
8:00.0 259m 1:55.8 225 1075 24 142
9:00.0 258m 1:56.2 223 1066 23 144
10:00.0 259m 1:55.8 225 1075 23 145
11:00.0 260m 1:55.3 228 1084 24 145
12:00.0 259m 1:55.8 225 1075 23 145
13:00.0 259m 1:55.8 225 1075 23 147
14:00.0 258m 1:56.2 223 1066 23 147
15:00.0 259m 1:55.8 225 1075 24 146
16:00.0 258m 1:56.2 223 1066 24 146
17:00.0 258m 1:56.2 223 1066 23 148
18:00.0 256m 1:57.1 217 1048 23 146
19:00.0 261m 1:54.9 230 1093 25 148
20:00.0 258m 1:56.2 223 1066 25 147
21:00.0 258m 1:56.2 223 1066 24 147
22:00.0 259m 1:55.8 225 1075 24 147
23:00.0 259m 1:55.8 225 1075 24 149
24:00.0 259m 1:55.8 225 1075 25 150
25:00.0 259m 1:55.8 225 1075 26 149
26:00.0 259m 1:55.8 225 1075 25 150
27:00.0 259m 1:55.8 225 1075 25 150
28:00.0 259m 1:55.8 225 1075 25 150
29:00.0 261m 1:54.9 230 1093 28 152
30:00.0 285m 1:45.2 300 1332 36 162

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Workout Graph

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