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Francesco Babolin 30:00 row

7,897m

Meters

30:00.0

Time

1:53.9

Pace

557

Calories

139

Heart Rate

Average Watts236
Calories Per Hour1113
Stroke Rate28

March 20, 2018 18:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,897m 1:53.9 236 1113 28 139
1:00.0 253m 1:58.5 210 1022 26 114
2:00.0 262m 1:54.5 233 1102 25 126
3:00.0 262m 1:54.5 233 1102 25 129
4:00.0 262m 1:54.5 233 1102 25 131
5:00.0 262m 1:54.5 233 1102 26 131
6:00.0 263m 1:54.0 236 1111 26 135
7:00.0 262m 1:54.5 233 1102 26 135
8:00.0 263m 1:54.0 236 1111 27 137
9:00.0 261m 1:54.9 230 1093 27 135
10:00.0 262m 1:54.5 233 1102 27 137
11:00.0 262m 1:54.5 233 1102 27 139
12:00.0 263m 1:54.0 236 1111 27 140
13:00.0 264m 1:53.6 239 1120 27 143
14:00.0 263m 1:54.0 236 1111 27 143
15:00.0 264m 1:53.6 239 1120 28 143
16:00.0 263m 1:54.0 236 1111 27 144
17:00.0 264m 1:53.6 239 1120 28 145
18:00.0 263m 1:54.0 236 1111 28 145
19:00.0 263m 1:54.0 236 1111 28 144
20:00.0 263m 1:54.0 236 1111 28 145
21:00.0 261m 1:54.9 230 1093 28 143
22:00.0 265m 1:53.2 241 1130 29 147
23:00.0 263m 1:54.0 236 1111 28 147
24:00.0 264m 1:53.6 239 1120 29 148
25:00.0 265m 1:53.2 241 1130 29 148
26:00.0 264m 1:53.6 239 1120 29 149
27:00.0 264m 1:53.6 239 1120 29 149
28:00.0 265m 1:53.2 241 1130 30 149
29:00.0 266m 1:52.7 244 1139 30 151
30:00.0 275m 1:49.0 270 1227 34 153

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Workout Graph

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