Francesco Babolin 30:00 row
7,861m
Meters
30:00.0
Time
1:54.4
Pace
551
Calories
141
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 27 |
March 21, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,861m | 1:54.4 | 233 | 1102 | 27 | 141 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 119 |
2:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 126 |
3:00.0 | 260m | 1:55.3 | 228 | 1084 | 23 | 129 |
4:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 132 |
5:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 | 132 |
6:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 | 135 |
7:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | 137 |
8:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 139 |
9:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | 140 |
10:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 139 |
11:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 136 |
12:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 140 |
13:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 141 |
14:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 142 |
15:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 141 |
16:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 143 |
17:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 143 |
18:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 144 |
19:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 144 |
20:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 144 |
21:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 149 |
22:00.0 | 269m | 1:51.5 | 252 | 1168 | 31 | 151 |
23:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 151 |
24:00.0 | 268m | 1:51.9 | 250 | 1158 | 32 | 151 |
25:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 151 |
26:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 150 |
27:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | 151 |
28:00.0 | 263m | 1:54.0 | 236 | 1111 | 32 | 149 |
29:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | 150 |
30:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 | 154 |
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Workout Graph
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