Francesco Babolin 30:00 row

7,861m

Meters

30:00.0

Time

1:54.4

Pace

551

Calories

141

Heart Rate

Average Watts233
Calories Per Hour1102
Stroke Rate27

March 21, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,861m 1:54.4 233 1102 27 141
1:00.0 253m 1:58.5 210 1022 23 119
2:00.0 259m 1:55.8 225 1075 23 126
3:00.0 260m 1:55.3 228 1084 23 129
4:00.0 261m 1:54.9 230 1093 24 132
5:00.0 259m 1:55.8 225 1075 23 132
6:00.0 259m 1:55.8 225 1075 22 135
7:00.0 261m 1:54.9 230 1093 24 137
8:00.0 260m 1:55.3 228 1084 24 139
9:00.0 262m 1:54.5 233 1102 24 140
10:00.0 260m 1:55.3 228 1084 24 139
11:00.0 260m 1:55.3 228 1084 24 136
12:00.0 260m 1:55.3 228 1084 25 140
13:00.0 260m 1:55.3 228 1084 25 141
14:00.0 261m 1:54.9 230 1093 25 142
15:00.0 260m 1:55.3 228 1084 25 141
16:00.0 260m 1:55.3 228 1084 25 143
17:00.0 260m 1:55.3 228 1084 26 143
18:00.0 259m 1:55.8 225 1075 25 144
19:00.0 259m 1:55.8 225 1075 26 144
20:00.0 259m 1:55.8 225 1075 26 144
21:00.0 269m 1:51.5 252 1168 30 149
22:00.0 269m 1:51.5 252 1168 31 151
23:00.0 269m 1:51.5 252 1168 32 151
24:00.0 268m 1:51.9 250 1158 32 151
25:00.0 267m 1:52.3 247 1149 31 151
26:00.0 266m 1:52.7 244 1139 32 150
27:00.0 265m 1:53.2 241 1130 32 151
28:00.0 263m 1:54.0 236 1111 32 149
29:00.0 263m 1:54.0 236 1111 30 150
30:00.0 271m 1:50.7 258 1187 33 154

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Workout Graph

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