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Francesco Babolin 30:00 row

7,892m

Meters

30:00.0

Time

1:54.0

Pace

556

Calories

145

Heart Rate

Average Watts236
Calories Per Hour1112
Stroke Rate29

March 26, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,892m 1:54.0 236 1112 29 145
1:00.0 252m 1:59.0 207 1013 24 122
2:00.0 257m 1:56.7 220 1057 24 126
3:00.0 258m 1:56.2 223 1066 24 129
4:00.0 259m 1:55.8 225 1075 24 131
5:00.0 259m 1:55.8 225 1075 24 134
6:00.0 261m 1:54.9 230 1093 25 136
7:00.0 261m 1:54.9 230 1093 26 139
8:00.0 260m 1:55.3 228 1084 26 139
9:00.0 259m 1:55.8 225 1075 26 141
10:00.0 258m 1:56.2 223 1066 25 140
11:00.0 267m 1:52.3 247 1149 30 146
12:00.0 268m 1:51.9 250 1158 30 148
13:00.0 266m 1:52.7 244 1139 30 149
14:00.0 266m 1:52.7 244 1139 31 149
15:00.0 267m 1:52.3 247 1149 31 151
16:00.0 266m 1:52.7 244 1139 31 151
17:00.0 267m 1:52.3 247 1149 32 152
18:00.0 267m 1:52.3 247 1149 32 152
19:00.0 268m 1:51.9 250 1158 32 153
20:00.0 266m 1:52.7 244 1139 32 152
21:00.0 265m 1:53.2 241 1130 32 154
22:00.0 260m 1:55.3 228 1084 29 150
23:00.0 262m 1:54.5 233 1102 30 151
24:00.0 262m 1:54.5 233 1102 30 151
25:00.0 261m 1:54.9 230 1093 30 152
26:00.0 261m 1:54.9 230 1093 30 152
27:00.0 263m 1:54.0 236 1111 30 153
28:00.0 264m 1:53.6 239 1120 31 154
29:00.0 266m 1:52.7 244 1139 32 155
30:00.0 278m 1:47.9 279 1258 34 159

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Workout Graph

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