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Francesco Babolin 30:00 row

7,706m

Meters

30:00.0

Time

1:56.7

Pace

528

Calories

141

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate21

March 29, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,706m 1:56.7 220 1056 21 141
1:00.0 257m 1:56.7 220 1057 23 124
2:00.0 259m 1:55.8 225 1075 21 130
3:00.0 257m 1:56.7 220 1057 21 131
4:00.0 257m 1:56.7 220 1057 21 132
5:00.0 258m 1:56.2 223 1066 22 133
6:00.0 257m 1:56.7 220 1057 21 135
7:00.0 255m 1:57.6 215 1039 20 136
8:00.0 256m 1:57.1 217 1048 21 138
9:00.0 256m 1:57.1 217 1048 20 139
10:00.0 256m 1:57.1 217 1048 21 140
11:00.0 256m 1:57.1 217 1048 21 139
12:00.0 257m 1:56.7 220 1057 22 142
13:00.0 256m 1:57.1 217 1048 21 143
14:00.0 255m 1:57.6 215 1039 20 143
15:00.0 257m 1:56.7 220 1057 22 144
16:00.0 255m 1:57.6 215 1039 21 145
17:00.0 256m 1:57.1 217 1048 21 146
18:00.0 256m 1:57.1 217 1048 21 145
19:00.0 257m 1:56.7 220 1057 21 148
20:00.0 258m 1:56.2 223 1066 22 149
21:00.0 256m 1:57.1 217 1048 21 148
22:00.0 257m 1:56.7 220 1057 21 149
23:00.0 257m 1:56.7 220 1057 21 152
24:00.0 258m 1:56.2 223 1066 22 152
25:00.0 258m 1:56.2 223 1066 21 152
26:00.0 258m 1:56.2 223 1066 21 153
27:00.0 258m 1:56.2 223 1066 21 153
28:00.0 258m 1:56.2 223 1066 22 155
29:00.0 257m 1:56.7 220 1057 21 154
30:00.0 258m 1:56.2 223 1066 21 153

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Workout Graph

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