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Francesco Babolin 30:00 row

7,648m

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

135

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate22

March 31, 2018 18:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,648m 1:57.6 215 1039 22 135
1:00.0 248m 2:00.9 198 980 24 119
2:00.0 262m 1:54.5 233 1102 24 131
3:00.0 255m 1:57.6 215 1039 22 128
4:00.0 254m 1:58.1 212 1031 22 130
5:00.0 253m 1:58.5 210 1022 21 126
6:00.0 257m 1:56.7 220 1057 21 135
7:00.0 254m 1:58.1 212 1031 21 134
8:00.0 255m 1:57.6 215 1039 21 134
9:00.0 256m 1:57.1 217 1048 21 136
10:00.0 255m 1:57.6 215 1039 21 135
11:00.0 250m 2:00.0 203 997 21 131
12:00.0 254m 1:58.1 212 1031 21 135
13:00.0 253m 1:58.5 210 1022 21 134
14:00.0 256m 1:57.1 217 1048 21 137
15:00.0 255m 1:57.6 215 1039 22 137
16:00.0 256m 1:57.1 217 1048 22 139
17:00.0 255m 1:57.6 215 1039 21 139
18:00.0 259m 1:55.8 225 1075 22 142
19:00.0 253m 1:58.5 210 1022 22 138
20:00.0 254m 1:58.1 212 1031 22 138
21:00.0 255m 1:57.6 215 1039 21 141
22:00.0 255m 1:57.6 215 1039 22 142
23:00.0 255m 1:57.6 215 1039 22 141
24:00.0 255m 1:57.6 215 1039 22 142
25:00.0 254m 1:58.1 212 1031 22 142
26:00.0 255m 1:57.6 215 1039 21 144
27:00.0 253m 1:58.5 210 1022 22 142
28:00.0 259m 1:55.8 225 1075 23 145
29:00.0 253m 1:58.5 210 1022 23 143
30:00.0 261m 1:54.9 230 1093 23 149

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Workout Graph

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