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Francesco Babolin 30:00 row

7,838m

Meters

30:00.0

Time

1:54.8

Pace

548

Calories

145

Heart Rate

Average Watts231
Calories Per Hour1095
Stroke Rate26

April 02, 2018 15:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,838m 1:54.8 231 1095 26 145
1:00.0 255m 1:57.6 215 1039 25 123
2:00.0 260m 1:55.3 228 1084 23 130
3:00.0 258m 1:56.2 223 1066 23 132
4:00.0 254m 1:58.1 212 1031 20 133
5:00.0 252m 1:59.0 207 1013 20 133
6:00.0 251m 1:59.5 205 1005 19 133
7:00.0 252m 1:59.0 207 1013 20 135
8:00.0 251m 1:59.5 205 1005 19 135
9:00.0 250m 2:00.0 203 997 19 137
10:00.0 250m 2:00.0 203 997 19 139
11:00.0 269m 1:51.5 252 1168 27 146
12:00.0 269m 1:51.5 252 1168 29 149
13:00.0 270m 1:51.1 255 1178 29 151
14:00.0 270m 1:51.1 255 1178 30 152
15:00.0 269m 1:51.5 252 1168 30 152
16:00.0 269m 1:51.5 252 1168 30 153
17:00.0 269m 1:51.5 252 1168 30 154
18:00.0 268m 1:51.9 250 1158 30 155
19:00.0 269m 1:51.5 252 1168 29 156
20:00.0 270m 1:51.1 255 1178 31 157
21:00.0 251m 1:59.5 205 1005 25 147
22:00.0 256m 1:57.1 217 1048 26 147
23:00.0 257m 1:56.7 220 1057 26 148
24:00.0 258m 1:56.2 223 1066 25 150
25:00.0 258m 1:56.2 223 1066 25 150
26:00.0 259m 1:55.8 225 1075 27 152
27:00.0 259m 1:55.8 225 1075 26 150
28:00.0 267m 1:52.3 247 1149 30 155
29:00.0 268m 1:51.9 250 1158 30 157
30:00.0 279m 1:47.5 282 1268 34 160

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Workout Graph

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