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Francesco Babolin 30:00 row

7,851m

Meters

30:00.0

Time

1:54.6

Pace

550

Calories

145

Heart Rate

Average Watts232
Calories Per Hour1099
Stroke Rate27

April 03, 2018 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,851m 1:54.6 232 1099 27 145
1:00.0 252m 1:59.0 207 1013 23 122
2:00.0 258m 1:56.2 223 1066 22 131
3:00.0 258m 1:56.2 223 1066 21 132
4:00.0 259m 1:55.8 225 1075 22 135
5:00.0 258m 1:56.2 223 1066 23 135
6:00.0 257m 1:56.7 220 1057 21 136
7:00.0 258m 1:56.2 223 1066 23 140
8:00.0 257m 1:56.7 220 1057 22 139
9:00.0 256m 1:57.1 217 1048 22 140
10:00.0 256m 1:57.1 217 1048 22 144
11:00.0 267m 1:52.3 247 1149 27 148
12:00.0 267m 1:52.3 247 1149 28 148
13:00.0 267m 1:52.3 247 1149 29 150
14:00.0 268m 1:51.9 250 1158 29 151
15:00.0 267m 1:52.3 247 1149 30 153
16:00.0 267m 1:52.3 247 1149 29 153
17:00.0 267m 1:52.3 247 1149 30 153
18:00.0 266m 1:52.7 244 1139 31 153
19:00.0 265m 1:53.2 241 1130 30 153
20:00.0 266m 1:52.7 244 1139 31 154
21:00.0 252m 1:59.0 207 1013 26 146
22:00.0 257m 1:56.7 220 1057 27 146
23:00.0 258m 1:56.2 223 1066 28 147
24:00.0 259m 1:55.8 225 1075 27 148
25:00.0 259m 1:55.8 225 1075 28 149
26:00.0 258m 1:56.2 223 1066 28 148
27:00.0 265m 1:53.2 241 1130 30 151
28:00.0 265m 1:53.2 241 1130 31 153
29:00.0 266m 1:52.7 244 1139 32 153
30:00.0 277m 1:48.3 276 1248 34 158

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Workout Graph

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