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Francesco Babolin 30:00 row

7,844m

Meters

30:00.0

Time

1:54.7

Pace

549

Calories

144

Heart Rate

Average Watts232
Calories Per Hour1097
Stroke Rate28

April 04, 2018 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,844m 1:54.7 232 1097 28 144
1:00.0 252m 1:59.0 207 1013 24 122
2:00.0 259m 1:55.8 225 1075 23 131
3:00.0 260m 1:55.3 228 1084 24 131
4:00.0 260m 1:55.3 228 1084 23 133
5:00.0 259m 1:55.8 225 1075 24 135
6:00.0 259m 1:55.8 225 1075 24 137
7:00.0 259m 1:55.8 225 1075 24 138
8:00.0 259m 1:55.8 225 1075 25 140
9:00.0 259m 1:55.8 225 1075 25 141
10:00.0 259m 1:55.8 225 1075 26 143
11:00.0 266m 1:52.7 244 1139 29 147
12:00.0 267m 1:52.3 247 1149 29 149
13:00.0 265m 1:53.2 241 1130 29 148
14:00.0 265m 1:53.2 241 1130 30 148
15:00.0 265m 1:53.2 241 1130 30 149
16:00.0 265m 1:53.2 241 1130 30 149
17:00.0 264m 1:53.6 239 1120 31 149
18:00.0 265m 1:53.2 241 1130 31 151
19:00.0 266m 1:52.7 244 1139 31 152
20:00.0 265m 1:53.2 241 1130 31 152
21:00.0 254m 1:58.1 212 1031 28 148
22:00.0 257m 1:56.7 220 1057 28 148
23:00.0 257m 1:56.7 220 1057 29 147
24:00.0 257m 1:56.7 220 1057 29 148
25:00.0 257m 1:56.7 220 1057 28 148
26:00.0 258m 1:56.2 223 1066 29 149
27:00.0 264m 1:53.6 239 1120 32 151
28:00.0 262m 1:54.5 233 1102 31 152
29:00.0 264m 1:53.6 239 1120 31 152
30:00.0 277m 1:48.3 276 1248 35 157

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Workout Graph

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