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Francesco Babolin 30:00 row

7,529m

Meters

30:00.0

Time

1:59.5

Pace

503

Calories

134

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate22

April 09, 2018 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,529m 1:59.5 205 1005 22 134
1:00.0 246m 2:01.9 193 964 24 120
2:00.0 252m 1:59.0 207 1013 22 124
3:00.0 253m 1:58.5 210 1022 20 127
4:00.0 253m 1:58.5 210 1022 21 128
5:00.0 253m 1:58.5 210 1022 20 129
6:00.0 253m 1:58.5 210 1022 21 132
7:00.0 250m 2:00.0 203 997 21 130
8:00.0 252m 1:59.0 207 1013 21 133
9:00.0 251m 1:59.5 205 1005 21 134
10:00.0 253m 1:58.5 210 1022 21 136
11:00.0 251m 1:59.5 205 1005 21 135
12:00.0 251m 1:59.5 205 1005 21 137
13:00.0 252m 1:59.0 207 1013 22 137
14:00.0 251m 1:59.5 205 1005 21 138
15:00.0 251m 1:59.5 205 1005 21 137
16:00.0 250m 2:00.0 203 997 22 137
17:00.0 251m 1:59.5 205 1005 21 138
18:00.0 253m 1:58.5 210 1022 21 140
19:00.0 254m 1:58.1 212 1031 22 140
20:00.0 253m 1:58.5 210 1022 21 142
21:00.0 252m 1:59.0 207 1013 21 141
22:00.0 252m 1:59.0 207 1013 22 143
23:00.0 252m 1:59.0 207 1013 21 142
24:00.0 249m 2:00.4 200 988 22 139
25:00.0 242m 2:03.9 184 932 21 134
26:00.0 238m 2:06.0 175 901 21 130
27:00.0 240m 2:05.0 179 916 21 133
28:00.0 238m 2:06.0 175 901 22 131
29:00.0 248m 2:00.9 198 980 22 138
30:00.0 284m 1:45.6 297 1321 34 158

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Workout Graph

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