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Francesco Babolin 30:00 row

7,815m

Meters

30:00.0

Time

1:55.1

Pace

544

Calories

141

Heart Rate

Average Watts229
Calories Per Hour1088
Stroke Rate29

April 10, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,815m 1:55.1 229 1088 29 141
1:00.0 244m 2:02.9 188 948 28 113
2:00.0 255m 1:57.6 215 1039 27 125
3:00.0 259m 1:55.8 225 1075 27 131
4:00.0 266m 1:52.7 244 1139 30 135
5:00.0 265m 1:53.2 241 1130 29 136
6:00.0 262m 1:54.5 233 1102 29 138
7:00.0 263m 1:54.0 236 1111 30 140
8:00.0 264m 1:53.6 239 1120 29 142
9:00.0 262m 1:54.5 233 1102 29 143
10:00.0 264m 1:53.6 239 1120 30 144
11:00.0 251m 1:59.5 205 1005 27 137
12:00.0 255m 1:57.6 215 1039 28 140
13:00.0 260m 1:55.3 228 1084 29 143
14:00.0 261m 1:54.9 230 1093 29 143
15:00.0 261m 1:54.9 230 1093 29 143
16:00.0 260m 1:55.3 228 1084 30 144
17:00.0 262m 1:54.5 233 1102 29 147
18:00.0 263m 1:54.0 236 1111 30 147
19:00.0 262m 1:54.5 233 1102 30 149
20:00.0 264m 1:53.6 239 1120 30 150
21:00.0 262m 1:54.5 233 1102 30 149
22:00.0 263m 1:54.0 236 1111 29 149
23:00.0 262m 1:54.5 233 1102 30 149
24:00.0 261m 1:54.9 230 1093 29 150
25:00.0 262m 1:54.5 233 1102 30 150
26:00.0 261m 1:54.9 230 1093 30 149
27:00.0 253m 1:58.5 210 1022 28 147
28:00.0 258m 1:56.2 223 1066 29 148
29:00.0 258m 1:56.2 223 1066 30 148
30:00.0 272m 1:50.2 261 1197 33 155

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Workout Graph

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