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Francesco Babolin 30:00 row

7,577m

Meters

30:00.0

Time

1:58.7

Pace

509

Calories

133

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate22

April 11, 2018 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,577m 1:58.7 209 1018 22 133
1:00.0 246m 2:01.9 193 964 25 118
2:00.0 256m 1:57.1 217 1048 25 124
3:00.0 256m 1:57.1 217 1048 23 124
4:00.0 258m 1:56.2 223 1066 22 129
5:00.0 252m 1:59.0 207 1013 22 127
6:00.0 253m 1:58.5 210 1022 22 129
7:00.0 252m 1:59.0 207 1013 22 128
8:00.0 253m 1:58.5 210 1022 22 132
9:00.0 252m 1:59.0 207 1013 22 131
10:00.0 250m 2:00.0 203 997 22 132
11:00.0 253m 1:58.5 210 1022 21 134
12:00.0 253m 1:58.5 210 1022 22 134
13:00.0 255m 1:57.6 215 1039 21 138
14:00.0 251m 1:59.5 205 1005 21 135
15:00.0 251m 1:59.5 205 1005 21 136
16:00.0 251m 1:59.5 205 1005 22 136
17:00.0 253m 1:58.5 210 1022 21 138
18:00.0 253m 1:58.5 210 1022 22 137
19:00.0 254m 1:58.1 212 1031 21 140
20:00.0 252m 1:59.0 207 1013 22 140
21:00.0 252m 1:59.0 207 1013 21 140
22:00.0 254m 1:58.1 212 1031 21 144
23:00.0 252m 1:59.0 207 1013 22 140
24:00.0 251m 1:59.5 205 1005 21 141
25:00.0 252m 1:59.0 207 1013 22 142
26:00.0 251m 1:59.5 205 1005 21 142
27:00.0 251m 1:59.5 205 1005 22 140
28:00.0 251m 1:59.5 205 1005 22 142
29:00.0 253m 1:58.5 210 1022 21 143
30:00.0 257m 1:56.7 220 1057 22 144

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Workout Graph

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