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Francesco Babolin 30:00 row

7,772m

Meters

30:00.0

Time

1:55.8

Pace

538

Calories

143

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate28

April 14, 2018 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,772m 1:55.8 225 1075 28 143
1:00.0 242m 2:03.9 184 932 27 119
2:00.0 256m 1:57.1 217 1048 25 128
3:00.0 258m 1:56.2 223 1066 25 129
4:00.0 257m 1:56.7 220 1057 24 131
5:00.0 258m 1:56.2 223 1066 25 133
6:00.0 256m 1:57.1 217 1048 24 135
7:00.0 257m 1:56.7 220 1057 25 138
8:00.0 258m 1:56.2 223 1066 25 138
9:00.0 257m 1:56.7 220 1057 27 140
10:00.0 256m 1:57.1 217 1048 26 140
11:00.0 257m 1:56.7 220 1057 26 142
12:00.0 257m 1:56.7 220 1057 27 141
13:00.0 257m 1:56.7 220 1057 27 143
14:00.0 258m 1:56.2 223 1066 27 146
15:00.0 260m 1:55.3 228 1084 28 145
16:00.0 261m 1:54.9 230 1093 29 149
17:00.0 262m 1:54.5 233 1102 29 150
18:00.0 261m 1:54.9 230 1093 29 149
19:00.0 262m 1:54.5 233 1102 29 151
20:00.0 261m 1:54.9 230 1093 29 151
21:00.0 261m 1:54.9 230 1093 29 152
22:00.0 261m 1:54.9 230 1093 29 152
23:00.0 259m 1:55.8 225 1075 29 152
24:00.0 260m 1:55.3 228 1084 29 152
25:00.0 260m 1:55.3 228 1084 29 152
26:00.0 260m 1:55.3 228 1084 30 154
27:00.0 261m 1:54.9 230 1093 30 155
28:00.0 261m 1:54.9 230 1093 30 154
29:00.0 262m 1:54.5 233 1102 31 155
30:00.0 275m 1:49.0 270 1227 34 159

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Workout Graph

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