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Francesco Babolin 30:00 row

7,758m

Meters

30:00.0

Time

1:56.0

Pace

536

Calories

137

Heart Rate

Average Watts224
Calories Per Hour1071
Stroke Rate27

April 16, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,758m 1:56.0 224 1071 27 137
1:00.0 234m 2:08.2 166 871 27 115
2:00.0 258m 1:56.2 223 1066 25 123
3:00.0 254m 1:58.1 212 1031 25 124
4:00.0 259m 1:55.8 225 1075 25 127
5:00.0 259m 1:55.8 225 1075 24 130
6:00.0 258m 1:56.2 223 1066 24 131
7:00.0 257m 1:56.7 220 1057 24 131
8:00.0 258m 1:56.2 223 1066 26 135
9:00.0 257m 1:56.7 220 1057 26 133
10:00.0 258m 1:56.2 223 1066 26 137
11:00.0 261m 1:54.9 230 1093 28 138
12:00.0 260m 1:55.3 228 1084 27 138
13:00.0 260m 1:55.3 228 1084 28 138
14:00.0 259m 1:55.8 225 1075 28 138
15:00.0 258m 1:56.2 223 1066 27 141
16:00.0 260m 1:55.3 228 1084 28 141
17:00.0 259m 1:55.8 225 1075 27 143
18:00.0 259m 1:55.8 225 1075 27 141
19:00.0 260m 1:55.3 228 1084 27 144
20:00.0 258m 1:56.2 223 1066 28 142
21:00.0 258m 1:56.2 223 1066 27 143
22:00.0 258m 1:56.2 223 1066 28 144
23:00.0 259m 1:55.8 225 1075 28 145
24:00.0 259m 1:55.8 225 1075 29 146
25:00.0 260m 1:55.3 228 1084 28 148
26:00.0 259m 1:55.8 225 1075 29 146
27:00.0 261m 1:54.9 230 1093 28 149
28:00.0 261m 1:54.9 230 1093 29 150
29:00.0 263m 1:54.0 236 1111 29 151
30:00.0 274m 1:49.4 267 1217 33 156

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Workout Graph

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