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Francesco Babolin 30:00 row

7,576m

Meters

30:00.0

Time

1:58.7

Pace

509

Calories

132

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate23

April 17, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,576m 1:58.7 209 1018 23 132
1:00.0 241m 2:04.4 181 924 24 116
2:00.0 254m 1:58.1 212 1031 24 121
3:00.0 258m 1:56.2 223 1066 23 125
4:00.0 252m 1:59.0 207 1013 22 123
5:00.0 254m 1:58.1 212 1031 22 127
6:00.0 252m 1:59.0 207 1013 22 127
7:00.0 253m 1:58.5 210 1022 22 131
8:00.0 254m 1:58.1 212 1031 23 132
9:00.0 253m 1:58.5 210 1022 22 131
10:00.0 255m 1:57.6 215 1039 23 134
11:00.0 254m 1:58.1 212 1031 24 133
12:00.0 252m 1:59.0 207 1013 24 131
13:00.0 252m 1:59.0 207 1013 23 133
14:00.0 254m 1:58.1 212 1031 22 135
15:00.0 251m 1:59.5 205 1005 23 134
16:00.0 248m 2:00.9 198 980 22 132
17:00.0 251m 1:59.5 205 1005 22 135
18:00.0 252m 1:59.0 207 1013 23 135
19:00.0 252m 1:59.0 207 1013 22 135
20:00.0 252m 1:59.0 207 1013 23 136
21:00.0 255m 1:57.6 215 1039 21 139
22:00.0 253m 1:58.5 210 1022 22 140
23:00.0 251m 1:59.5 205 1005 22 138
24:00.0 252m 1:59.0 207 1013 22 139
25:00.0 251m 1:59.5 205 1005 22 139
26:00.0 253m 1:58.5 210 1022 23 139
27:00.0 252m 1:59.0 207 1013 23 139
28:00.0 253m 1:58.5 210 1022 23 140
29:00.0 254m 1:58.1 212 1031 24 142
30:00.0 259m 1:55.8 225 1075 27 144

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Workout Graph

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