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Francesco Babolin 30:00 row

7,729m

Meters

30:00.0

Time

1:56.4

Pace

531

Calories

143

Heart Rate

Average Watts222
Calories Per Hour1062
Stroke Rate24

April 23, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,729m 1:56.4 222 1062 24 143
1:00.0 249m 2:00.4 200 988 21 121
2:00.0 253m 1:58.5 210 1022 20 128
3:00.0 252m 1:59.0 207 1013 18 129
4:00.0 253m 1:58.5 210 1022 19 132
5:00.0 254m 1:58.1 212 1031 19 135
6:00.0 252m 1:59.0 207 1013 19 135
7:00.0 252m 1:59.0 207 1013 20 137
8:00.0 253m 1:58.5 210 1022 19 139
9:00.0 254m 1:58.1 212 1031 20 140
10:00.0 253m 1:58.5 210 1022 20 141
11:00.0 259m 1:55.8 225 1075 24 142
12:00.0 259m 1:55.8 225 1075 24 142
13:00.0 261m 1:54.9 230 1093 25 146
14:00.0 261m 1:54.9 230 1093 27 144
15:00.0 261m 1:54.9 230 1093 26 147
16:00.0 261m 1:54.9 230 1093 26 148
17:00.0 261m 1:54.9 230 1093 27 149
18:00.0 261m 1:54.9 230 1093 27 150
19:00.0 263m 1:54.0 236 1111 27 150
20:00.0 265m 1:53.2 241 1130 29 154
21:00.0 252m 1:59.0 207 1013 25 146
22:00.0 257m 1:56.7 220 1057 27 148
23:00.0 257m 1:56.7 220 1057 26 148
24:00.0 257m 1:56.7 220 1057 26 148
25:00.0 258m 1:56.2 223 1066 27 148
26:00.0 257m 1:56.7 220 1057 27 149
27:00.0 258m 1:56.2 223 1066 26 150
28:00.0 260m 1:55.3 228 1084 27 151
29:00.0 261m 1:54.9 230 1093 28 153
30:00.0 274m 1:49.4 267 1217 32 158

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Workout Graph

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