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Francesco Babolin 30:00 row

7,725m

Meters

30:00.0

Time

1:56.5

Pace

531

Calories

138

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate26

April 24, 2018 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,725m 1:56.5 221 1061 26 138
1:00.0 251m 1:59.5 205 1005 25 121
2:00.0 258m 1:56.2 223 1066 24 128
3:00.0 258m 1:56.2 223 1066 24 128
4:00.0 258m 1:56.2 223 1066 24 130
5:00.0 259m 1:55.8 225 1075 24 131
6:00.0 258m 1:56.2 223 1066 25 134
7:00.0 257m 1:56.7 220 1057 24 135
8:00.0 258m 1:56.2 223 1066 25 136
9:00.0 257m 1:56.7 220 1057 25 137
10:00.0 259m 1:55.8 225 1075 27 137
11:00.0 257m 1:56.7 220 1057 26 137
12:00.0 258m 1:56.2 223 1066 27 139
13:00.0 258m 1:56.2 223 1066 26 139
14:00.0 257m 1:56.7 220 1057 26 140
15:00.0 257m 1:56.7 220 1057 27 140
16:00.0 257m 1:56.7 220 1057 26 141
17:00.0 256m 1:57.1 217 1048 27 142
18:00.0 256m 1:57.1 217 1048 27 142
19:00.0 257m 1:56.7 220 1057 26 143
20:00.0 257m 1:56.7 220 1057 26 142
21:00.0 257m 1:56.7 220 1057 26 144
22:00.0 257m 1:56.7 220 1057 26 145
23:00.0 258m 1:56.2 223 1066 25 145
24:00.0 257m 1:56.7 220 1057 27 146
25:00.0 258m 1:56.2 223 1066 26 147
26:00.0 258m 1:56.2 223 1066 26 147
27:00.0 257m 1:56.7 220 1057 26 147
28:00.0 258m 1:56.2 223 1066 26 148
29:00.0 258m 1:56.2 223 1066 27 149
30:00.0 266m 1:52.7 244 1139 28 154

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Workout Graph

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